Ready to relieve stress and anxiety?

There are quite a few ways to relieve stress and anxiety, especially right now in this time of uncertainty and social isolation. Here are a few ways that I suggest reducing your stress and anxiety…

Traditional Chinese Medicine (TCM) has been around for over 5000 years and consists of acupuncture and Chinese herbal medicine. It treats the whole person: not just body; but mind, body and soul. It is an interconnected system between emotions and physical health that seeks to treat the root cause of an issue. 

1. Acupuncture

Acupuncture is a safe, gentle, drug-free therapy that effectively promotes wellness by enhancing the body's natural ability to heal itself. Acupuncture works to relieve pain and tension, defend against aging, boost immunity and improve physical and emotional health.

2. Chinese Herbal Medicine

Chinese herbal medicine is part of a larger healing system called Traditional Chinese Medicine. Herbs are prescribed to restore energy balance to the opposing forces of energy - Yin and Yang - that run through invisible channels in the body.

Both Acupuncture and Chinese herbal medicine release endorphins and regulate serotonin in the brain to positively affect your mood. When combined with D.O.S.E.: a nutritional support for raising your happy hormones; your stress and anxiety greatly decrease, your sleep regulates and your blood flows. Bringing your body back into balance.

3. D.O.S.E

A Harvard Study found happiness comes down to two things: 1.) Social Connectivity 2.) Hormones A combination of four hormones created in your brain have been found to create happiness. The exact formulation of our D.O.S.E. combination of coffee and nutritional supplement. Start your day off with more than a boost of caffeine. Start with a dose of happiness. It is thousands of smiles in your coffee cup.

If you are feeling stressed and anxious, let me help you regain your health!